Personal trainer,
motivational speaker and
specialist in top athletics
motivational speaker and
specialist in top athletics
Dr. Moritz is a Personal trainer, and founder of Muscle Box. Here you can find out everything about his services as a personal trainer, motivational speaker and specialist in top athletics.
Only the best
Here you will find all information about the muscle box.
Unfold. Getting started. Be successful.
The muscle box contains everything you need for your muscles: In addition to extensive knowledge about training, nutrition, regeneration and time management, you will also find a manual on motivation and my personal muscle success moments.
The muscle box is suitable for everyone who wants to do something for their muscles. Whether you are a newcomer or a newcomer: the muscle box contains the knowledge you need to know about your muscles. The correct "maintenance and care" of your muscles will be explained to you step by step.
Even advanced learners can brush up on their muscle knowledge and tools.
Of course, you can also give the muscle box to someone for whom you also want great, fit and healthy muscles. Why don't you just give away the muscle box for Christmas, a birthday or just for once?
Finding a more sustainable gift won't be easy.
The muscle box [Expert] is currently in progress and will be available soon. Experienced athletes in particular will find useful and highly effective knowledge here for maximum performance.
From professionals for professionals and those who want to become one.
The "original muscle box" manuals for muscle training, muscle nutrition, muscle care, motivation and time management are only available as a complete package in the muscle box. I want you to always look at your muscles holistically, especially as a beginner, and that is only possible if you really deal with the individual manuals in the overall context.
But soon there will be additional training plans from me that can also be bought individually
Of course. Hardly any other way is as flexible and variable as that to the optimal musculature. Nevertheless, you will of course find everything you need for the all-round carefree package for your muscles in the muscle box. Be curious.
The contents of the muscle box are above all one thing: sustainable and simple. The training system is not based on "the innovative" concept, but includes long-established specialist knowledge paired with very easy applicability. Even if you may have the feeling here and there that it is "too easy", be sure: the continuity will bring you success. Transformations are beautiful, but long-term results with health and physical satisfaction are guaranteed without you constantly losing your shape.
Of course. There are only a few reasons, including medical ones, not to deal with the contents of the muscle box and to use it. If in doubt, a medical consultation should of course be carried out before starting training, as should be done before almost every new sport and health restrictions.
Note: The contents of the muscle box are demanding, but never at the expense of your health.
But of course. No pain. No gain. No brain.
Sounds cool right? Of course, the focus of the contents of the muscle box is on the muscle, but it should be crystal clear to you: The muscle has a positive effect on the brain and the brain has a positive effect on the muscle. An interaction that you will understand once you have worked your way through the chapter on motivation. So you don't need to buy 5 more books on the subject of mental strength, because you can get them all by yourself with the help of your muscles.