1 on 1 Personal-Training
1 on 1 Personal-Training
1 on 1 Personal-Training
1 on 1 Personal-Training
1 on 1 Personal-Training
1 on 1 Personal-Training
1 on 1 Personal-Training
1 on 1 Personal-Training
1 on 1 Personal-Training
1 on 1 Personal-Training
1 on 1 Personal-Training
1 on 1 Personal-Training

1 on 1 Personal-Training

Regular price €50,00
/
Tax included.

Sessions
Minutes

Personal training is an absolutely individual and coordinated service that requires intensive preparation and follow-up.

Due to the high success rates in long-term cooperation, this investment is particularly worthwhile for anyone who really wants to achieve their goals in a realistic time and at the same time appreciates the added value of joint training in order to continuously develop their skills.

The prices for individual personal training vary depending on the objective, scope of training and objectives.

If you have special requests regarding the training time or a longer-term training contract, just contact me for a personal offer.

All training is conducted in German.



    Trainer and coaching qualifications

    Education

    Human medicine in Essen and Cape Town

    Additional qualification in nutritional medicine

    Additional designation health promotion and prevention

    Personal trainer and lecturer at the IST University

    Licenses

    Licensed Personal Trainer (BSA)

    TRX instructor

    Kettlebell Instructor (beginners and advanced)

    Strength and Coordination Trainer (DSHS)

    Medical Nutritionist

    Manual medicine

    Focus in training

    Health-oriented fitness

    Muscle toning / building

    Endurance training, especially marathon preparation for bodybuilders

    I look forward to working
    with you on your goals.