Individual 4 week nutrition plan
Individual 4 week nutrition plan
Individual 4 week nutrition plan
Individual 4 week nutrition plan
Individual 4 week nutrition plan

Individual 4 week nutrition plan

Regular price €250,00
/
Tax included.

Your nutrition plan, as individual as your personal goal, custom made for you

  • Optimal distribution of micro and macronutrients to your body and your personal goal
  • Follow your nutrition plan and become a nutrition expert yourself - never give the yo-yo effect a chance again and achieve your goal sustainably
  • Benefit from the dynamic adaptation of your nutrients
  • Increase your energy level, achieve a higher self-esteem, strengthen your defenses
  • Optimize your training with smart training plans
  • I will support you with questions and help you if you need motivation


    Trainer and coaching qualifications

    Education

    Human medicine in Essen and Cape Town

    Additional qualification in nutritional medicine

    Additional designation health promotion and prevention

    Personal trainer and lecturer at the IST University

    Licenses

    Licensed Personal Trainer (BSA)

    TRX instructor

    Kettlebell Instructor (beginners and advanced)

    Strength and Coordination Trainer (DSHS)

    Medical Nutritionist

    Manual medicine

    Focus in training

    Health-oriented fitness

    Muscle toning / building

    Endurance training, especially marathon preparation for bodybuilders

    I look forward to working
    with you on your goals.